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Tag / workout

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  • Odd Kettlebell Ladder Workout

    One of my favorite quick kettlebell workouts that can be used as a finisher or a workout itself. I call it the Odd Kettlebell Workout Ladder. Start on one side of the…

  • Marine Corps Workout

    Anthony is a United States Marine and is going to demonstrate a typical USMC strength and conditioning workout. This is one of the workouts he and his fellow soldiers implement when they…