RECOVERY

RECOVERY

Facial Stretch Therapy

Fascial Stretch Therapy (or FST), is a type of stretching that targets not only the muscles, but the fascia, the connective tissue that surrounds muscles, bones, and joints. FST also targets the entire joint and joint capsule, using traction to remove restrictions from movement and to stimulate lubrication.

This recovery service is the best therapeutic mobility solution for athletes and individuals designed to increase flexibility.

  • Get out of pain.
  • Improve posture.
  • Supercharge your performance.

 

Physical Therapy

The goal of having a reputable Physical Therapy service is to, not only, provide the individual with a customized recovery approach but to bridge the gap between rehabilitation and performance.

We focus on a holistic approach to recovery.encompassing a complete evaluation of the injury and surrounding areas, looking for deficiencies and weaknesses that could have contributed to the injury.

The benefits of having in-house therapy are providing a quick assessment of injuries, a direct connection between the therapist and trainers and a smooth transition back to training at RISE ABOVE®.

Services include soft tissue and joint mobilizations, myofascial decompression therapy using cups, rehabilitative Pilates, neuromuscular re-education, gait assessment, massage, traction, therapeutic exercise prescription, balance training, ultrasound, electronic stimulation, and posture awareness.

 

NormaTec Compression Recovery System

The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab.  All of our systems use NormaTec’s patented PULSE technology to help athletes recover faster between training and after performance. The system uses compressed air to massage your limbs, mobilize fluid, and speed recovery.

RISE ABOVE® offers sessions using the NormaTec System.  Contact us for more information.

Also check out the official NormaTec site.

By Appointment Only

CALL: 650.593.7473

OTHER CLASSES

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