FIRST RESPONDER

FIRST RESPONDER TRAINING

POLICE, FIREFIGHTER & MILITARY: Job Performance Enhancement

We provide the best performance training designed to complement the occupational demands that the first responder must face in the line of duty.  Whether you are looking to increase your strength and endurance on the job or pass your physical examinations for the police, firefighter or military academies; we are here to help.

We change up the workouts each class using a variety of different training equipment including traditional weights, kettlebells, core work and unconventional exercises.

These small classes ensure that you receive the highest level of instruction and the appropriate progressions that are right for you.

Times

  • Monday 12:00 pm
  • Wednesday 12:00 pm
  • Friday 12:00 pm

MAKE AN APPOINTMENT

CALL: 650.593.7473

Other SERVICES

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