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  • Strong 101 Seminar Review Day 1

    A review of the Strong 101 seminar in Riverside California on February 21, 2009. We learned a lot from Matt Holmes of Body synergy and Mike Rojas of Strong 101

  • My Take on the Michael Phelps Saga

    As the week progressed more of the story unfolded, punishment was dished out, and a statement made, I must say that I thought everything turned out appropriately for Michael Phelps. I know…

  • Another One Bites the Dust

    This past week I had to deal with a problem that I had never had to deal with before and I think I only had to deal with because of the profession…

  • To Resolve or not Resolve, that is the Question

    First off Happy New Year to the very small number of you who actually read this blog, you have made the end of 2008 special for me and I hope 2009 bring…

  • A Little Paint Can Open Your Eyes

    It is kind of an interesting phenomena that when we reach a point in our lives that involve a decision to chose another road to travel down, that road not only leads…

  • NJ Seminar with Joe DeFranco & Zach Even-Esh Review (Part 2)

    After the workout was done and there was good food in our bellies from the Goffle Grill, you can check out the Goffle Grill Menu and please remember that we were at…

  • Why the Title?

    I chose the title of my blog for a few reasons.  First I like the Greek mythology image of the Titan cursed to bear the weight of the heavens which is why…