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5 Exercises to Prevent and Alleviate Low Back Pain

September 28, 2016
Videos, Mobility and Flexibility, Restoration and Recovery
Photo Courtesy of Awake and Alive
Photo Courtesy of Awake and Alive

In my latest article and video for Awake and Alive I give my top five exercises with demonstrations for preventing and even alleviating low back pain.

Check out the article and video here

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